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Cocoa Ceremony - Transformational Breathwork
*Step into a sacred journey of transformation and remembrance with facilitator Marsela Gjergo. *\ A space to soften, to return to your body, and to open your heart beyond the noise of everyday life. Through ceremonial cacao and conscious breath, you are gently guided to release control and surrender to the innate wisdom within you. As the breath moves freely, it becomes a gateway to deep healing, clarity, and embodied presence. Nothing is required of you — simply to allow and receive. This ceremony is an invitation to reconnect with your essence, awaken your life force, and come home to yourself. *What's included: * • Ceremonial cacao from the highlands near Machu Picchu — a sacred ritual as ancient as the Earth • Transformational Breathwork — an ancient medicine that awakens consciousness and vitality • Hands-on healing and soothing, healing sounds to support your journey • A sacred circle of kindred souls, where you are held in safety and lovingly invited to share from the heart You are warmly welcome, exactly as you are 🌿 *Upcoming dates: * • February 15 — 14:00\ • March 21 — 5:00pm\ • April 25 — 5:00pm\ • May 23 — 5:00 PM Location: ALLTET, Stockholm - *Pick your date in the calendar! *\ Investment: 550 SEK per person\ Bring: water bottle, comfortable clothes, an open heart Meet Marsela Gjergo — Ceremonial Cacao Keeper & Guide Marsela Gjergo is a devoted cacao expert, ceremonial keeper, and heart-led guide with a deep reverence for the ancient wisdom of cacao medicine. With years of study and practice rooted in indigenous traditions, Marsela brings a grounded yet sacred approach to working with ceremonial cacao — honouring its rich history, spiritual potency, and capacity to open the heart. Her connection to cacao goes beyond taste; she holds it as a living ally — a plant spirit that invites presence, emotional release, and awakening. Marsela's guidance is gentle, intuitive, and deeply supportive. She creates a ceremonial space where everyone feels seen, safe, and invited to explore their inner landscape with curiosity and compassion. Through her work, Marsela bridges ancestral knowledge with contemporary healing practices. She walks participants through cacao rituals with reverence and warmth, offering insights into the plant's energetics, history, and ceremonial use. Whether you're new to cacao or have experienced it before, Marsela's presence invites you to meet it with openness, respect, and your whole heart. Her commitment to integrity, soulful connection, and embodied experience makes her a trusted guide for those seeking transformation, clarity, and deeper communion with themselves and the wisdom of cacao. Please note ☽ Please drink plenty of water before and after the ceremony — cacao is powerful and can be slightly dehydrating. ☽ If you are taking SSRI medication, cocoa may sometimes interact and increase serotonin levels, which can cause headache or nausea. We recommend taking a smaller dose or skipping the cocoa altogether. You are still warmly welcome to fully join the breathwork and sound journey. We can't wait to gather with you ✨
From SEK 550
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Tea & Tarot - Jan 29
*Welcome into a world of universal symbols and timeless archetypes. * The evening opens with a Japanese tea ceremony in our esoteric salon where we serve exclusive Oolong Blue and fortune cookies to the scent of delicious peony incense. An intimate invitation to the age-old tradition of Tokyo's Geisha Quarters — where every movement carries an inner stillness and presence. Next, we move into the magical world of the Tarot Cards**. We begin with an introduction to the history and symbolism of cards with roots in the Venetian palaces. Participants then get to try out the intuitive tarot -- a guided exercise in which you interpret your own cards based on feeling, association, and inner imagery. The evening concludes with a guided tarot reading in group, where we explore themes such as relationships, love, career and dreams. Voices from our guests "Thank you for a magical evening filled with positive energy and new insights. The combination of tea ceremony, tarot reading and nice conversations made the evening both earthy and spiritual at the same time. That we got to experience this together, under the guidance of such a knowledgeable and skilled person — it was a truly unique experience that gave me so much inner strength in everyday life. “ Practical information Facilitator - Reine Walfridsson Reine Walfridsson is an initiate in tarot, fragrance expert and conversation therapist — and founder of ALLTET. Through a unique combination of modern psychology, fragrance awareness and symbol work, Reine helps people explore their inner landscapes and find contact with intuition and soul. Booking Conditions You can cancel your reservation with a full refund up to 48h before the booked event. You can also change the date of your booking at no extra charge up to one week before the booked date. This applies to all bookings, including cancellations due to illness. If you have any questions, please feel free to contact us by mail: hello@alltet.co You can also visit us on site in our shop and studio at Sveavägen 106 www.alltet.co See you soon!
From SEK 500
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Free Event! SOUL NIGHTS - Feb 5
Soul Night — The Year of the Horse 🐎🔥 Welcome to a soulful evening where we gather to celebrate the Year of the Horse -- a year of movement, courage, freedom and new direction. An evening where we light candles, awaken the fire and invite the future with open hearts. 📅 Thursday 5 February\ ⏰ 5pm-7.30pm\ 📍 EVERYTHING - Sveavägen 106 The energy of the horse carries forward movement, vivacity and independence. It reminds us to listen to our inner longing, to take steps in trust, and to dare to follow the path that wants to open up now. During this Soul Night, we immerse ourselves in the Year of the Horse through symbolism, ritual and fellowship. We share intentions, new energy and seeds of the future in a room filled with warmth and presence. *The evening includes: * 🐎 Ceremonial immersion in the Year of the Horse — its themes, energy and wisdom\ 🔥 Fire smoke for purification, direction and transformation\ 🥠 Fortune cookies with message for the year ahead\ 🧧 Chinese red envelopes — for intentions, desires and abundance\ 🏮 Lanterns that carry light, hope and faith in the future\ 💫 Split in circle — forward direction, movement and new power This is an evening to leave the old behind and invite what wants to take shape. \ To feel joy, pulse and life in the body. \ To celebrate together. Warmly welcome to a Soul Night in the Sign of the Horse ✨🔥 And best of all: the event is completely free! Warmly welcome to share this evening with us — we can't wait to mingle with you! With heat,\ Reine & Malin\ EVERYTHING & MOTHERSHIP
From SEK 0
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Blue Lotus Workshop & Ceremony — Feb 7
Welcome to a unique and enchanting workshop where you will meet the sacred Blue Lotus — the flower that has carried wisdom, presence and mystery through the millennia. We invite you to a 90-minute ceremony for body, mind and soul, led by fragrance expert *Reine Walfridsson, * founder of EVERYTHING and *Ebba Muwanga, * holistic therapist from Ortagubben to get to know the blue lotus flower in depth. The Blue Lotus symbolizes enlightenment, purification and spiritual renewal and has held a sacred place in the ceremonies of ancient Egypt. Blue lotus is a symbol of strengthening the connection with the divine. This ceremony invites you to explore the depths of your own consciousness as a portal to a deeper understanding of the inner wisdom of the soul. Experience Blue Lotus. Activate your third eye and inner vision. Let the flower whisper its message to your soul. Limited number of seats — book on time. *What you get to experience: * • A deep dive into the history, symbolism and use of the Blue Lotus in temple rituals, perfumery and medicine. • A quiet and beautifully held ceremony in an environment that smells of incense and flows with vibrating sounds. • Ceremonial intake of Blue Lotus tea and tincture with guidance through taste, scent and subtle senses. • Soft movement and breathing as well as application of Blue Lotus oil and activation of third eye. • A transformative sound journey with clanging bowls and Egyptian flutes. • Creative reflection with * “Flower of Intuition Message Drawing” * — where you interpret the flower's message to yourself. • A warm and safe sharing circle where experiences can be shared. *What's Included: * • Ceremonial cup of Blue Lotus tea • Intake of Blue Lotus tincture + Blue Lotus tincture 10 ml with pipette in glass bottle (value 349kr) so you can continue exploring Blue Lotus on your own at home. • Blue Lotus Oil for the Third Eye • Indigo chalk and sheets for intuitive writing/drawing • Guided by two experienced plant and fragrance facilitators • A sensual, grounded and spiritual experience in a small group (max 8 people) Practical info\ 📅 Time: We start at 4:15 p.m. -- feel free to arrive 10 minutes before to land. \ 📍 Location: Sveavägen 106 - EVERYTHING STUDIO\ 👕 Clothing: Comfortable\ 🧘‍♀️ All equipment such as yoga mats, bolsters, pillows and blankets are on site.
From SEK 777
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Tea & Tarot - Feb 26
*Welcome into a world of universal symbols and timeless archetypes. * The evening opens with a Japanese tea ceremony in our esoteric salon where we serve exclusive Oolong Blue and fortune cookies to the scent of delicious peony incense. An intimate invitation to the age-old tradition of Tokyo's Geisha Quarters — where every movement carries an inner stillness and presence. Next, we move into the magical world of the Tarot Cards**. We begin with an introduction to the history and symbolism of cards with roots in the Venetian palaces. Participants then get to try out the intuitive tarot -- a guided exercise in which you interpret your own cards based on feeling, association, and inner imagery. The evening concludes with a guided tarot reading in group, where we explore themes such as relationships, love, career and dreams. Voices from our guests "Thank you for a magical evening filled with positive energy and new insights. The combination of tea ceremony, tarot reading and nice conversations made the evening both earthy and spiritual at the same time. That we got to experience this together, under the guidance of such a knowledgeable and skilled person — it was a truly unique experience that gave me so much inner strength in everyday life. “ Practical information Facilitator - Reine Walfridsson Reine Walfridsson is an initiate in tarot, fragrance expert and conversation therapist — and founder of ALLTET. Through a unique combination of modern psychology, fragrance awareness and symbol work, Reine helps people explore their inner landscapes and find contact with intuition and soul. Booking Conditions You can cancel your reservation with a full refund up to 48h before the booked event. You can also change the date of your booking at no extra charge up to one week before the booked date. This applies to all bookings, including cancellations due to illness. If you have any questions, please feel free to contact us by mail: hello@alltet.co You can also visit us on site in our shop and studio at Sveavägen 106 www.alltet.co See you soon!
From SEK 500
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Blue Lotus Workshop & Ceremony - March 5
Practical info\ 📅 Time: We start at 6:15 p.m. -- feel free to arrive 10 minutes before to land. \ 📍 Location: Sveavägen 106 - EVERYTHING STUDIO\ 👕 Clothing: Comfortable\ 🧘‍♀️ All equipment such as yoga mats, bolsters, pillows and blankets are on site. Welcome to a unique and enchanting workshop where you will meet the sacred Blue Lotus — the flower that has carried wisdom, presence and mystery through the millennia. We invite you to a 90-minute ceremony for body, mind and soul, led by fragrance expert *Reine Walfridsson, * founder of EVERYTHING and *Ebba Muwanga, * holistic therapist from Ortagubben to get to know the blue lotus flower in depth. The Blue Lotus symbolizes enlightenment, purification and spiritual renewal and has held a sacred place in the ceremonies of ancient Egypt. Blue lotus is a symbol of strengthening the connection with the divine. This ceremony invites you to explore the depths of your own consciousness as a portal to a deeper understanding of the inner wisdom of the soul. Experience Blue Lotus. Activate your third eye and inner vision. Let the flower whisper its message to your soul. Limited number of seats — book on time. *What you get to experience: * • A deep dive into the history, symbolism and use of the Blue Lotus in temple rituals, perfumery and medicine. • A quiet and beautifully held ceremony in an environment that smells of incense and flows with vibrating sounds. • Ceremonial intake of Blue Lotus tea and tincture with guidance through taste, scent and subtle senses. • Soft movement and breathing as well as application of Blue Lotus oil and activation of third eye. • A transformative sound journey with clanging bowls and Egyptian flutes. • Creative reflection with * “Flower of Intuition Message Drawing” * — where you interpret the flower's message to yourself. • A warm and safe sharing circle where experiences can be shared. *What's Included: * • Ceremonial cup of Blue Lotus tea • Intake of Blue Lotus tincture + Blue Lotus tincture 10 ml with pipette in glass bottle (value 349kr) so you can continue exploring Blue Lotus on your own at home. • Blue Lotus Oil for the Third Eye • Indigo chalk and sheets for intuitive writing/drawing • Guided by two experienced plant and fragrance facilitators • A sensual, grounded and spiritual experience in a small group (max 8 people)
From SEK 777
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The World of Fragrances - Citrus - March 12
A lecture & workshop series with Reine Walfridsson — where we explore the ancient power of fragrance through different fragrance families such as citrus, floral, woody and herbal. Each occasion is a journey through history, sensuality and practical application — where scent becomes a bridge between body, mind and conscious presence. Date: March 12:6pm-8pm Workshop 1 — Citrus: Vitality, Energy & Happiness The Citrus workshop is a bright, invigorating and revitalizing journey into the sunniest family of fragrances. Citrus scents carry a unique ability to awaken vitality, sharpen the mind and create movement in both body and consciousness. They act directly on the nervous system and are used worldwide to raise energy, clarity and joy. In this workshop, we move from the sun-ripened citrus fruits of the Mediterranean to the sacred trees of South America -- copal and palo santo -- where citrus-like notes meet smoke, resin and ceremonial depth. *Areas of Focus: *\ • The influence of citrus scents on energy, mood and mental clarity\ • Bergamot, lemon, orange, grapefruit and tangerine\ • How citrus is used to break stagnation and create new flow\ • Fragrance as a tool for morning routines, work and activation\ • Introduction to copal and palo santo with citrusy undertones\ • Create uplifting, clear and inviting atmospheres in the home\ • Fragrance draping for focus, vitality and movement\ • Guided aromamindfulness for presence, lightness and energy Citrus are scents for new beginnings, expansion and joie de vivre — a reminder of light, direction and inner clarity. About Reine Walfridsson Reine Walfridsson is the founder of EVERYTHING and a fragrance therapist. By uniting modern psychology, the sense of smell, and rituals of conscious presence, Reine explores the inner landscapes of soulful contact and consciousness. His work rests in the encounter between science and mysticism—where scent is used as a tool for deepening one's own untact and stillness.
From SEK 750
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Mantra Singing: Cosmic Choir 2026
Dates 2026 - Sundays 10.00-12.00 15 Feb, 15 March, 19 April, 17 May The Cosmic Choir is a beautiful group experience where we connect with our inner selves through collective singing, uniting our voices in timeless Sanskrit chants. If you're drawn by the enchanting sounds of chanting in Sanskrit and would like to discover the Cosmic Choir in Stockholm, you're invited to attend these monthly Sunday sessions. I will teach you the songs and mantras, complemented by an exploration of movement and hand gestures, known as mudras. Exclusive invitation for 8 participants only! Cacao will be offered to enhance this experience and in reverence to the heart from where we sing. You are warmly invited to join in the way that feels best—whether fully engaging in song or simply resting and receiving. This is a space to nourish your longing for meaning, grounding, prayer, and peace. Everyone is welcome. Idioma: Inglés EVERYTHING Sveavägen 106 For more information: )
From SEK 420
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Blue Lotus Workshop & Ceremony — May 2
Welcome to a unique and enchanting workshop where you will meet the sacred Blue Lotus — the flower that has carried wisdom, presence and mystery through the millennia. We invite you to a 90-minute ceremony for body, mind and soul, led by fragrance expert *Reine Walfridsson, * founder of EVERYTHING and *Ebba Muwanga, * holistic therapist from Ortagubben to get to know the blue lotus flower in depth. The Blue Lotus symbolizes enlightenment, purification and spiritual renewal and has held a sacred place in the ceremonies of ancient Egypt. Blue lotus is a symbol of strengthening the connection with the divine. This ceremony invites you to explore the depths of your own consciousness as a portal to a deeper understanding of the inner wisdom of the soul. Experience Blue Lotus. Activate your third eye and inner vision. Let the flower whisper its message to your soul. Limited number of seats — book on time. *What you get to experience: * • A deep dive into the history, symbolism and use of the Blue Lotus in temple rituals, perfumery and medicine. • A quiet and beautifully held ceremony in an environment that smells of incense and flows with vibrating sounds. • Ceremonial intake of Blue Lotus tea and tincture with guidance through taste, scent and subtle senses. • Soft movement and breathing as well as application of Blue Lotus oil and activation of third eye. • A transformative sound journey with clanging bowls and Egyptian flutes. • Creative reflection with * “Flower of Intuition Message Drawing” * — where you interpret the flower's message to yourself. • A warm and safe sharing circle where experiences can be shared. *What's Included: * • Ceremonial cup of Blue Lotus tea • Intake of Blue Lotus tincture + Blue Lotus tincture 10 ml with pipette in glass bottle (value 349kr) so you can continue exploring Blue Lotus on your own at home. • Blue Lotus Oil for the Third Eye • Indigo chalk and sheets for intuitive writing/drawing • Guided by two experienced plant and fragrance facilitators • A sensual, grounded and spiritual experience in a small group (max 8 people) Practical info\ 📅 Time: We start at 4:15 p.m. -- feel free to arrive 10 minutes before to land. \ 📍 Location: Sveavägen 106 - EVERYTHING STUDIO\ 👕 Clothing: Comfortable\ 🧘‍♀️ All equipment such as yoga mats, bolsters, pillows and blankets are on site.
From SEK 777
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World of Fragrances - Floral - May 7
A lecture & workshop series with Reine Walfridsson — where we explore the ancient power of fragrance through different fragrance families such as citrus, floral, woody and herbal. Each occasion is a journey through history, sensuality and practical application — where scent becomes a bridge between body, mind and conscious presence. Date: May 7:6pm-8pm Workshop 2 — Floral: Emotional Healing & Heart Wisdom This workshop delves into the subtle and healing fragrance world of flowers -- a journey into the landscape of emotions, the intelligence of the heart, and the softest rooms of the soul. Floral scents have been used for thousands of years to calm the nervous system, open the heart, and support emotional healing. Rose, jasmine, neroli, ylang ylang and other heart-opening essences. We explore how the scents of flowers affect our limbic system, our memories, and our ability to feel, process and let go. A workshop for those who want to face yourself with care, presence and compassion. The influence of floral scents on emotions, sadness, joy and self-love *Areas of Focus: *\ • The influence of floral scents on emotions, sadness, joy and self-love\ • Rose, jasmine, neroli, ylang ylang and other heart-opening essences\ • How fragrance can be used as emotional support in everyday life\ • Fragrance meditation for the heart and emotional nervous system\ • Create safe, healing rooms with floral fragrance layers\ • Introduction to fragrance work for emotional balance and inner harmony About Reine Walfridsson Reine Walfridsson is the founder of EVERYTHING and a fragrance therapist. By uniting modern psychology, the sense of smell, and rituals of conscious presence, Reine explores the inner landscapes of soulful contact and consciousness. His work rests in the encounter between science and mysticism—where scent is used as a tool for deepening one's own untact and stillness.
From SEK 750
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The World of Fragrances - Herbal - Sep 3
A lecture & workshop series with Reine Walfridsson — where we explore the ancient power of fragrance through different fragrance families such as citrus, floral, woody and herbal. Each occasion is a journey through history, sensuality and practical application — where scent becomes a bridge between body, mind and conscious presence. Date: Sep 3:6pm-8pm Workshop 3 — Herbal Creativity, Consciousness & Inner Expansion The Herbal workshop explores herbs, leaves and green essences -- Sage, basil, rosemary, thyme, mint and medicinal herbs that evoke clarity, creativity and the movement of consciousness. Here we work with scents that stimulate the mind, open perception and support creative flow and inner expansion. Historically, herbs have been used in both healing arts, shamanism, and monastic traditions to sharpen the senses and deepen contact with consciousness. *Areas of Focus: *\ • Herbal fragrances and their effect on focus, creativity and mental clarity\ • Sage, basil, rosemary, thyme, mint and medicinal herbs\ • Fragrance as a tool for creative work, writing and creation\ • Introduction to consciousness work with herbs and incense\ • Guided aromamindfulness for clarity and inspiration\ • Bio-hacking with herbal scents for daytime, work and mental energy About Reine Walfridsson Reine Walfridsson is the founder of EVERYTHING and a fragrance therapist. By uniting modern psychology, the sense of smell, and rituals of conscious presence, Reine explores the inner landscapes of soulful contact and consciousness. His work rests in the encounter between science and mysticism—where scent is used as a tool for deepening one's own untact and stillness.
From SEK 750
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The World of Fragrances - Woods - Nov 5
A lecture & workshop series with Reine Walfridsson — where we explore the ancient power of fragrance through different fragrance families such as citrus, floral, woody and herbal. Each occasion is a journey through history, sensuality and practical application — where scent becomes a bridge between body, mind and conscious presence. Date: Nov 5:6pm-8pm Workshop 4 -- The Woods Grounding, Presence & Ancestral Wisdom The Woody workshop is an in-depth journey into the world of trees -- their stability, slowness, and quiet wisdom. Here we encounter scents that take root in our body, calm our thoughts and strengthen our sense of presence and belonging. Meet the scents of the world's most sacred trees in myrrh, frankincense, cedar, sandalwood, agar, palo santo, copal and hinoki. The aromas of the trees have been used in sacred rituals, temples, and healing contexts in all cultures. They remind us of our origins, our roots and the importance of standing firmly within ourselves. *Areas of Focus: *\ • Grounding and nervous system regulation through woody scents\ • Cedar, sandalwood, vetiver, patchouli and sacred woods\ • Understand the relationship between scent, body and presence\ • Learn to create stable, protective and safe fragrance environments\ • Fragrance draping for meditation, rest and deep anchoring\ • Introduction to the ceremonial and medicinal use of trees About Reine Walfridsson Reine Walfridsson is the founder of EVERYTHING and a fragrance therapist. By uniting modern psychology, the sense of smell, and rituals of conscious presence, Reine explores the inner landscapes of soulful contact and consciousness. His work rests in the encounter between science and mysticism—where scent is used as a tool for deepening one's own untact and stillness.
From SEK 750
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About ALLTET

A Place for Body, Mind, and Soul

In the heart of Stockholm, we are now opening our first studio — an oasis for visionary self-care and community. Here ritual and rhythm meet, and where stillness becomes a daily practice. It's a place for you seeking something more — a deeper breath, a present heartbeat, a way home.