A lecture & workshop series with Reine Walfridsson — where we explore the ancient power of fragrance through different fragrance families such as citrus, floral, woody and herbal. Each occasion is a journey through history, sensuality and practical application — where scent becomes a bridge between body, mind and conscious presence.

Date: March 12:6pm-8pm

Workshop 1 — Citrus: Vitality, Energy & Happiness

The Citrus workshop is a bright, invigorating and revitalizing journey into the sunniest family of fragrances. Citrus scents carry a unique ability to awaken vitality, sharpen the mind and create movement in both body and consciousness. They act directly on the nervous system and are used worldwide to raise energy, clarity and joy.

In this workshop, we move from the sun-ripened citrus fruits of the Mediterranean to the sacred trees of South America -- copal and palo santo -- where citrus-like notes meet smoke, resin and ceremonial depth.

**Areas of Focus: **
• The influence of citrus scents on energy, mood and mental clarity
• Bergamot, lemon, orange, grapefruit and tangerine
• How citrus is used to break stagnation and create new flow
• Fragrance as a tool for morning routines, work and activation
• Introduction to copal and palo santo with citrusy undertones
• Create uplifting, clear and inviting atmospheres in the home
• Fragrance draping for focus, vitality and movement
• Guided aromamindfulness for presence, lightness and energy

Citrus are scents for new beginnings, expansion and joie de vivre — a reminder of light, direction and inner clarity.

About Reine Walfridsson

Reine Walfridsson is the founder of EVERYTHING and a fragrance therapist. By uniting modern psychology, the sense of smell, and rituals of conscious presence, Reine explores the inner landscapes of soulful contact and consciousness. His work rests in the encounter between science and mysticism—where scent is used as a tool for deepening one's own untact and stillness.