A Week for the Five Senses
14—18 June 2026 | Observatorielunden - STOCKHOLM
As the summer solstice approaches, the light reaches its apogee. Nature is in full bloom and the days feel endless. For many, it marks the beginning of summer. For us, it's an invitation to stop and experience it.
During the brightest week of the year, ALLTET invites our community to free morning gatherings in Observatorielunden. The week is led by Reine Walfridsson, Ritual & Senses Therapist.
Every day we explore one of our senses through simple rituals, meditations, smells, flavors, and fellowship. No notification is required. Come as you are.
Bring a blanket/yoga mat and an open mind.
SUNDAY 14 JUNE
11am-12.30 -Opening Circle
We are inaugurating Summer Solstice Week together. We gather in the middle of the day, when the sun is at its highest and nature is at its most vibrant.
PROGRAM
- Welcome circle
- Guided meditation
- Summer tea & community
- Introduction to this week's themes
- Common Solstice Intention
MONDAY 15 JUNE
Scent & Presence
08.00—08.45 -AromaMindfulness in the Park
The quickest path to presence runs through our minds. We explore how scents affect the nervous system, memories and presence through a guided aroma meditation in the morning light.
PROGRAM
- Introduction to the power of fragrance
- AromaMindfulness
- Reflection
TUESDAY 16 JUNE
Taste & Intention
08.00—08.45 -Morning Cocoa Circle
We gather around the ceremonial cocoa as a ritual of presence, heart and intention.
PROGRAM
- Ceremonial cocoa
- Guided meditation
- Reflection
WEDNESDAY 17 JUNE
Sight & Wonder
08.00—08.45 -Senses Meditation
The brightest week of the year invites us to see the world with new eyes. We explore the nature, colors, light and beauty around us through a guided mind meditation.
THURSDAY 18 JUNE
08.00—08.45 -Reiki Healing Circle
Touch & Rest
A quiet morning for rest, recovery and energy balance.
PROGRAM
- Guided relaxation
- Group healing
- Meditative rest
MIDSUMMER'S EVE - FRIDAY 19 JUNE
Solstice at Home
Sound & Reflection
We leave the city and take the ceremony with us into nature. All participants will have access to:
- Guided Sound Meditation
- Digital Summer Solstice Guide
- Journaling issues
- Flower ceremony to do at home
Available via QR code and newsletter.
ABOUT EVERYTHING
Everything is a place for the senses. Through scent, taste, sound, touch and presence, we explore how small rituals can help us live a little slower, a little deeper and a little more consciously.
Summer Solstice Week is our gift to Stockholm during the brightest week of the year.
Welcome to experience it with us.
Greetings, Reine

The ALL SOUL COLLECTIVE is a vibrant community of intuitive counselors, healers, creatives, and spiritual facilitators who together hold spaces for presence, transformation, and inner listening. Do you feel that your work could contribute to Soul Collective? We regularly welcome new facilitators who want to hold space with us — in Soul Nights, workshops or ceremonies in Sacred Studio. The Alltet Soul Collective is a vibrant network of people who share a common core of values and respect for each person's own journey. We invite both established and emerging voices in spirituality, energy and consciousness work to co-create with us.
