A lecture & workshop series with Reine Walfridsson — where we explore the ancient power of fragrance through different fragrance families such as citrus, floral, woody and herbal. Each occasion is a journey through history, sensuality and practical application — where scent becomes a bridge between body, mind and conscious presence.

Date: Sep 3:6pm-8pm

Workshop 3 — Herbal

Creativity, Consciousness & Inner Expansion

The Herbal workshop explores herbs, leaves and green essences -- Sage, basil, rosemary, thyme, mint and medicinal herbs that evoke clarity, creativity and the movement of consciousness. Here we work with scents that stimulate the mind, open perception and support creative flow and inner expansion.

Historically, herbs have been used in both healing arts, shamanism, and monastic traditions to sharpen the senses and deepen contact with consciousness.

**Areas of Focus: **
• Herbal fragrances and their effect on focus, creativity and mental clarity
• Sage, basil, rosemary, thyme, mint and medicinal herbs
• Fragrance as a tool for creative work, writing and creation
• Introduction to consciousness work with herbs and incense
• Guided aromamindfulness for clarity and inspiration
• Bio-hacking with herbal scents for daytime, work and mental energy

About Reine Walfridsson

Reine Walfridsson is the founder of EVERYTHING and a fragrance therapist. By uniting modern psychology, the sense of smell, and rituals of conscious presence, Reine explores the inner landscapes of soulful contact and consciousness. His work rests in the encounter between science and mysticism—where scent is used as a tool for deepening one's own untact and stillness.